![]() Top with diced tomatoes and onions, sliced black olives, and snipped cilantro - or nothing at all.Microwave for 5-7 minutes or bake at 350º for 20 minutes, until the dip is bubbly and the cheese is melted.Mix the cream cheese, Greek yogurt, taco seasoning, and garlic in a small bowl.One or two should be enough to soften it without cooking it. Soften the cream cheese in the microwave by heating it in 30 second intervals.Drain and rinse the black beans and pour them into a round or square 10-inch baking dish.How to make healthier Touchdown Taco Dip from The Pampered Chef Combine cream cheese, sour cream, taco seasoning mix and garlic. (I used my Pampered Chef deep covered baker). I've never tried it, but I think the dip would also be good with cheese-flavored rice cakes or maybe even cucumber slices or sticks. Ingredients 1/2 lb ground beef cooked and drained (I used one lb.) 1 1.25 oz package taco seasoning mix 1 cup shredded cheddar cheese I used 2 cups 2 tbsp. The first thing I did, of course, is double the recipe It sounded so good I wanted leftovers. We eat our Touchdown Taco Dip with scoop shaped tortilla chips, preferably baked if we can find them. We need to eat a reasonable portion here.Īnyway, I did some substituting and came up with a dip that my whole family devoured, but has under 200 calories for a serving. Note that I still cannot eat ¾ of the pan and think I'm within my calorie limits. It calls for full fat cream cheese and sour cream and refried beans.īut I was hungry for the dip one day and so set out to make a healthier version that I could reasonably eat. ![]() ![]() It tasted SO good and filled me up, so I assumed it was okay.įast forward to post bariatric surgery Tara, and I knew better than to make my old favorite. ![]() Not really having any concept of calories or food limits, I would eat ¾ of the rich, full-fat taco dip for a meal. I made it - and loved it - so much that I soon started making it for dinner. When I was a Pampered Chef consultant around 2001, one of my go-to recipes was Touchdown Taco Dip. This healthy version tastes just as good as the original Pampered Chef Touchdown Taco Dip but with a fraction of the fat and calories. Ingredients 1 can (16 oz/450 g) refried beans 8 oz (250 g) cream cheese, softened 1 cup (250 mL) sour cream 2 tbsp (30 mL) taco seasoning mix 2 garlic. touchdown taco dip pampered chef recipe, best taco dip ever, best taco dip recipe, 4 layer taco dip, walking taco dip, 3 layer taco dip, touchdown taco dip s. In Classic Batter Bowl, combine cream cheese, sour cream, taco seasoning mix and garlic pressed with Garlic Press mix well. Using Small Mix 'N Scraper, spread bean dip over bottom of Small Oval Baker. Spicy but not hot, it has a lot of flavor. 1 tablespoon finely chopped fresh cilantro or parsley. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast.The best healthy taco dip is a delicious recipe with cream cheese, black beans, garlic, and taco seasoning. In a mixing bowl, combine cream cheese, sour cream, taco seasoning, and garlic. Using Small Mix N Scraper, spread bean dip over bottom of Small Oval Baker. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21). Spread the refried beans in a square stone baker (or a 9-inch square baking dish). 1 tablespoon finely chopped fresh cilantro or parsley. Legal Notice Do Not Sell My Personal Information. Using Small Mix N Scraper (R), spread bean dip over bottom of Small Oval Baker. ![]()
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